How to Keep the Tongue Healthy The tongue is among the vital components of your oral health and hygiene. It is unfortunate that the component is forgotten by many, as they only concentrate on the teeth and gums. In addition, the tongue is a vital organ since it enables other significant things including tasting and swallowing and talking. As you care for the gums and teeth, do not forget to ensure the hygiene of your tongue also. Neglecting your tongue could have serious consequences including a build up, mainly white in color. As a result, the buildup enables bacteria to breed and survive in the mouth. As a result one may experience bad breath. If the bacteria continues thriving, then more advanced issues such as tooth decay and gum disease occur. In Northbrook, there are several dentist clinics to offer oral hygiene to the residents. Northbrook Dental is one of these clinics. This and other Northbrook oral care clinics provide efficient and effective services to patients. They treat both the visible and invisible illness symptoms. One of the major problems is oral Thrush. The yeast infection is most common in babies but can affect older people or people with weak immunity. The problem can quickly spread to the esophagus and cause swallowing issues for victims. For tobacco smokers, they can mainly suffer a condition named Leukoplakia. Unfortunately, this is far much worse and harmful condition since it encourages the development of mouth cancer. It is thus essential to visit the dentist for checks, especially if you notice white patches on the tongue. The development and appearance of red spots on the tongue is another common illness. It mainly comes about due to the lack of sufficient b-12 folic acid. Also, there is a sore tongue which can come about for reasons such as tooth grinding or biting. If the symptoms fail to fade away soon and easily, consult your dentist for an examination. Further, a black and furry tongue is another issue. This may result from massive and extreme buildup of bacteria or yeast especially on the taste buds. The major risk factors for the illnesses include drug use, HIV, radiation treatments as well as poor oral hygiene and tobacco smoking. Ensure the tongue remains healthy by scrapping it and thus keeping away yeast and bacteria build-up. Be keen while rinsing to ensure you get rid of all the dirt. Also plan a vitamin and mineral rich diet to benefit the tongue muscles, and foods that keep off bacteria and yeast. Some of the iron rich foods that strengthen the tongue include leafy greens, poultry and red meat. Foods that keep off bacteria include mushroom, garlic, onion, and ginger, which are microbial. Eventually, boost your oral health and hygiene by ensuring professional check-ups and cleanings by your dentist each six months.What Has Changed Recently With Wellness?