Safety Construction Worker Tips to Follow
Job site safety is truly essential, especially inside the construction industry where even the slightest mistake could cause serious injuries or may cost you your life. This is the reason why organizations like OSHA (Occupational Safety and Health Administration) made effort in improving safety and health awareness to all construction workers nationwide.
Back in 2009, the Center for Disease Control and Prevention reported that there were about 816 fatal accidents at construction sites in the US alone. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.
This in fact resulted to about one of five work-related deaths in the construction industry in that year alone.
With such statistics in mind, it’s actually now more important to pay attention with the safety awareness on the construction jobsite. By understanding the basic safety precautions, it now actually work wonders for preventing harmful and fatal jobsite accidents that now becomes more common in the construction industry.
The construction industry is in fact always on operation all year round. If you find yourself working outdoors, it is crucial to be aware with the daily weather conditions.
Regardless with the weather, it is essential that you drink enough water for you to avoid risking yourself to dehydration. Dehydration is mostly common at hot climates, but you could still easily get dehydrated in cold climates if the air is dry and if it lacks humidity.
If you want to protect your health as a construction worker safety measurement, it is very important that you exercise regularly for your body to be able to withstand the strenuous demand of the job. In loading and unloading heavy materials, regular exercise will be able to help improve your core strength and flexibility for you to less likely to injure your back.
In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This also is common if you are working with bridges, elevated highways and tunnels that are built several decades.
When you are working in an environment to where you are exposed to toxic chemicals, you should consult with your physician in having your blood lead level checked as precaution. If you are also working with asphalt, it is best to avoid breathing in fumes directly. It is important that you wear protective equipment’s like a face mask if you are roofing, waterproofing or in paving roads with hot coal tar for you to avoid or reduce the risk of getting skin, eye and respiratory irritations.
Most construction workers that experiences health issues mostly makes the issues worse because it is difficult to take the time off from work in order to treat the ailments.
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